Celebrating Women
Welcome to the month of March. We're so excited that we've officially entered the month of Spring and slowly the days will become not only longer, but, better yet sunnier. This month, MamaSia proudly present celebrating inspirational women from all
What Is Yoni Steam?
Yoni steam is otherwise known as vaginal steaming or ‘V’ steaming, think of it as a facial, but, for the vagina. It serves as a particular purpose to cleanse, nourish the womb and your vagina. Typically, women sit on a
The Benefits Of Dark Chocolate
To celebrate February, with Valentines Day around the corner our focus is Love and Self Care, so we have chosen to talk about Dark chocolate and the benefits you can find. Rich in cocoa, containing 3 times more than milk
The Importance Of Sleep
We need daily sleep to recover from physical and mental exhaustion so we can recharge. Roughly, we need 7-9 hours a night. It helps with concentration and productivity for better performance. It is as important as exercise and eating healthily. The
Lavender & Epsom salts: An at home recipe
Epsom salts are medicinal and very different to your standard table salt. Made up of magnesium, sulphur and oxygen. Releasing sulphate ions and magnesium this will have so many benefits for your wellbeing. We do not consume enough magnesium and
10 Self Care Rituals For Self Love
It’s the month of love and we want to make sure you're feeling fulfilled. Ask yourself the following questions: 1. What do you do for yourself on a daily basis?2. How much time do you put into you and only you?3. How
6 Ingredients To Boost The Regrowth Of Your Hair This Winter
Hair can be complicated and there are many types. Don't fear! We'll provide you with 4 simple and essential actions to stimulate hair regrowth.Here are the 4 Factors that can greatly improve the condition of your hair . 1. Stop using Shampoos, Conditioners, Detanglers
A Gratitude Attitude
Lets start with a new blank canvas. New Year’s Resolutions, may be working, out the window or slowly getting there. It may be hard to stick to a plan, but trust us patience is key. It is important to focus
Everything You Need to know About Hibiscus
Hibiscus is a flower also known as roselle or red sorrel that can be found in many parts of the world such as Jamaica, USA, Egypt and Africa. Mostly used for tea as a berry-like or cranberry drink with a