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Iron

There is often not much written or known about Iron, but it is one of the most common nutritional deficiencies (especially amongst women).


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Shea butter Balls (Egypt)

Did you know that Shea butter is multi-functional and can be used as part of your beauty regime? In fact ancient royals had an affinity with our beloved butter too.

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It’s Spring - The Detox Season!

Healthy eating is not just a trend it’s a lifestyle and an experience.

The environment isn’t the only place where you find pollution; Do these words sound familiar?  Preservatives, flavour enhancers, not to mention salt and sugar; The wrong foods can cause our organs to accumulate toxins, which can often leave us feeling weak and sluggish.

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How wonderful pure Shea Butter is made

Mama-Sia always gets asked how her wonderful 100% pure Shea Butter is made.

Although modern technology has made quite a bit of an advancement in the area of cosmetology, the best way to make pure Shea Butter is the traditional way.

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NATURAL HERBAL REMEDIES TO TREATING COLDS

At MamaSia we believe that going back to nature is the best remedy for combating colds and flu.

The key is to prevent illness before it arises, by taking the correct steps to ensure good health and a strong immune system.  We all know that prevention is better than cure! 

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Shea Butter Featured

Wonder what all the fuss is about? What is in this Shea Butter? Well in a way it is through Nature’s loving hands that takes over 30 years for the Karite tree to bear ripened nuts/fruits. The Shea Butter is the oil and the offspring from these wonderful wise trees.

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Black Soap Featured

What is Black Soap

Black Soap, also known as African Black Soap (Anago Soap, Alata Simena,or Ose Dudu), has been used for millenniums mainly for its healing properties. Because of it’s high shea butter content, it easily guards against dehydration and other skin conditions whilst moisturizing skin more than most other soaps.

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Insomnia

There are many causes of insomnia, and not everyone's sleepless nights are caused by the same thing. An overactive mind brought on through too much excitement late in the evening, over ­ exhaustion from a grueling day at work, poor digestion from eating the wrong foods, negative thinking and worry can all prevent us from getting a good night's sleep.

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Heart disease and high blood pressure

Heart disease and high blood pressure are thought of as a middle-aged man's disease. However, their occurrence is increasing rapidly among younger women as well.

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Facial Mask

If you are really pushed for time to make a face mask just use pure honey, which is good for all skin types. After cleansing as normal, smear honey on your face and leave for about 15 minutes. This will thoroughly cleanse and soften your skin as well as tackling any potential blemishes due to the honey's antibacterial properties.

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Bruise

Rediscover the ancient wisdom of old wive's tales with remedies to speed up the healing process, such as vinegar in brown paper and cabbage poultices. Accidents, sports injuries and bumps can cause bruising, strains and sprains. 

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