We all know that stress can get the best of us, and it can be overwhelming at times, and

Stress can affect your body, your thoughts, feelings, and your behavior and stress that's is not dealt with accordingly

Women in rural Ghana work totally different to women in the western world. They do various things from farming,

Salt is a necessary mineral required in our diet, but why is salt so important, how salt can help

February is indeed the month of love and we are here to give you plenty of doses with our

Tell us briefly what you do? I’m a chef, specialising in plant-based foods and vegan nutrition.   How did you become a vegan

Its winter and so its the ideal time get an extra boost of some natural vitamin C, Iron and

Our Co-founder Maame is a qualified Beauty Therapist, she loves facials and is a big advocate of facials that

Hydration from the inside is an absolute necessity to effectively counter the dehydration issues effecting your skin. Dehydrated skin can tighten, and wrinkles

Have you noticed that your hair falls out more in Autumn? From the end of summer is your hairbrush

The immune system is a vital part of your bodies defence against bacteria and viruses. What we eat and drink

The term sustainability is a broad one, in general we can all the agree that it’s about avoiding the

Summertime, is most certainly welcomed, however how many times has the humidity in the air affected your hair and

As we move into summer and begin to focus more on our appearance and that long awaited summer glow.

We pride ourselves for not only being a part of the natural beauty community, but also equally a part

Last month we all observed National Earth day on 22nd April, so what did this mean for us at

  In celebration of Women’s History Month, March 21, our Co-Founder Maame ran a weekly IG Live talk series called

To mark International Women's Day we were delighted to be included on Mama Dolce's blog outlining our Co-founder's journey

Stepping into spring so fresh and so clean

Welcome to the month of March. We're so excited that we've officially entered the month of Spring and slowly

Yoni steaming is otherwise known as vaginal steaming or ‘V’ steaming, think of it as a facial, but, for

To celebrate February, with Valentines Day around the corner our focus is Love and Self Care, so we have

We need daily sleep to recover from physical and mental exhaustion so we can recharge. Roughly, we need 7-9

  Epsom salts are medicinal and very different to your standard table salt. Made up of magnesium, sulphur and oxygen.

  It’s the month of love and we want to make sure you're feeling fulfilled.   Ask yourself the following questions:   1. What

  Hair can be complicated and there are many types. Don't fear! We'll provide you with 4 simple and essential

Lets start with a new blank canvas. New Year’s Resolutions, may be working, out the window or slowly getting

Hibiscus is a flower also known as roselle or red sorrel that can be found in many parts of

This New Year start the year with a ritual and 10 simple steps to point you in the right

  1: What Is Mamasia and how did it come about? MamaSia is a Natural Beauty & Wellbeing Business based in

We are officially in the month of indulgence. Yes, that’s right love it or loathe it, Christmas is here!

It’s that time of year and once again it has come around faster than a blink of an eye.

You often hear in the beauty, nutrition and wellness industry the benefits of vitamins, but sometimes it can get

Our gut otherwise known as ‘gut microbiome’ refers to the microorganisms living in your intestines, this includes bacteria, yeasts

A MamaSia favourite is back in stock.  We provide you with these quick simple steps to achieve an epic

  Autumn has arrived. It’s officially time to say goodbye to our much-loved summer months, squeezing in those last few

  What is baobab? Move over, coconut oil and say hello to Baobab. This fruit is worth a superfood title.

What is it? Moringa or Moringa Oleifera is a plant high in fats [good ones]! Its leaves come from

Well if you haven’t heard already Sea Moss is fast becoming one of the most sought-after daily items needed

Congolese Fruit Soap Our Congolese cousins always utilise their foods to beautify their bodies, similar to all the people across

Let nature have it's way Summer is officially here, even though it isn’t quite official! None the less we are

As a wellness brand, we are always committed to making sure that we help you to find balance. Spending

Well if you haven’t heard already Sea Moss is fast becoming one of the most sought after daily items

Meet Oyella Odong, a Journalist and founder of Go Bare, a children’s charity, and now a MamaSia fan! She

After listening to you our beloved customers we understand and can relate to the fact that your wellbeing is

At MamaSia we have the advantage of having those with professional knowledge on how to maintain your skin and

As this months draws us to all things love, we are eager to give you all some ideas to

Vietnamese women’s skin has a special relationship with cucumbers, over time they have been known to creatively combined ingredients

We encounter so many scents throughout the day, whether it is perfumes, personal care products, scented candles, room fragrances,

Although modern technology has made quite a bit of an advancement in the area of cosmetology, the best way

France: Seaweed face Mask In France there has been a new trend that has become the new beauty staple in

What is Shea Butter? Shea Butter is only found in the tropics of West and Eastern Africa, where it often

There are various ways in which we can all prepare and protect ourselves during the colder seasons, such as

Part of the team based in the UK went back to Ghana, hoping to catch some of the harvest

Black hair has evolved through the ages and undeniably helped to shape the multifaceted landscape of what hair and

Our Co-founder Maame had the opportunity to work with the beautiful lingerie line Nubian Skin. For the launch of their

We were invited to speak with beauty students at the London South East Colleges, and discuss how we started

We are officially in the third month of the year and gaining momentum towards cherished spring. So we are

 Hi Beti, tell everyone a bit about yourself My name is Bethel Samson and I am 11 years old, I

First and foremost we want to check in with you all, we hope you and your families are safe

We all know that stress can get the best of us, and it can be overwhelming at times, and

Stress can affect your body, your thoughts, feelings, and your behavior and stress that's is not dealt with accordingly

One of the keys to reducing stress levels is learning how to manage our time more efficiently and taking