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Lemongrass for Stress Relief

We all know that stress can get the best of us, and it can be overwhelming at times, and when we create products at MamaSia we always have the customer experience at the forefront of our minds. So when we created our Shea Zest Body & Hair Butter, our Zest Burst Body & Hand Lotion and Zest Burst Body & Hand Wash the idea behind this was not just create products with a lovely refreshing aroma and that only have benefits for the skin, we wanted to also ensure that the benefits could help ones wellbeing. The distinctive key ingredient in these products alongside the shea butter is lemongrass. For wellbeing lemongrass helps the body relax and can relieve stress and anxiety.

 

For thousands of years Lemongrass has been native to tropical areas in many parts of Asia and Africa where it has traditionally been used for cooking and medicinal herbs for its ability to boost circulation and immunity.

  • Lemongrass is a perennial plant that is part of the poaceae family that grows in clumps of stiff grass and up 2 meters tall.
  • Lemongrass oil can be extracted and used as a tool for aromatherapy to help relieve stress and anxiety, boosting self-esteem, and confidence due to it’s sedative effect on the mind and creating the sense of calmness.
  • It has antibacterial properties which means it helps fight against infections.
  • It can also help with any types of pains such stomach aches, muscle aches, menstrual cramps and headaches.

 

So for a stress free life try incorporating this wonderful herb in your wellness routines, whether if be in your skin and haircare routines, ingesting it as part of an healthy balanced diet or rubbing the essential oil onto your skin, lemongrass has so many wonderful benefits go ahead and look into this you will be amazed at what it has to offer. 

 

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